Our goal for the Thriving Dentist Show is to provide information that will help you develop a dental practice that provides personal, professional and financial satisfaction! We want you to have it all and at the top of that list is to experience good health and fitness.
Podcast: Play in new window | Download
Running Time: 63:45 minutes
To kick off our 7th year producing the Thriving Dentist Show podcast, Gary invited his inspirational friend Dr. Uche Odiatu to share some tips that will stack the health and fitness deck in your favor. In this Show Gary and Uche discuss; Why hard driving achievers need to focus on health and wellness, common diet myths that are just plain wrong, why ‘sleep hygiene’ should be a top health & wellness goal, the mind/gut connection and the importance of the migrating motor complex, why the proper amount of sleep is so important to achieve peak performance, the bio-hack benefits of orange glasses before bedtime, why High Intensity Interval Training (HIIT) is the answer for people who don’t have time for long duration cardio workouts and throughout the interview Uche shares a wealth of information designed to help you make 2018 your healthiest year yet!
Books written by Dr. Uche Odiatu and Kary Odiatu:
The Miracle of Health
https://www.amazon.com/Miracle-Health-Solutions-Extraordinary-Results/dp/0470156619/ref=sr_1_fkmr0_1?ie=UTF8&qid=1514920509&sr=8-1-fkmr0&keywords=Books+by+Dr+Uche+Odiatu
Fit for the Love of it
https://www.amazon.com/Fit-Love-Uche-Odiatu/dp/0968825818/ref=sr_1_fkmr0_2?ie=UTF8&qid=1514920509&sr=8-2-fkmr0&keywords=Books+by+Dr+Uche+Odiatu
Connect with Uche on Facebook:
https://www.facebook.com/odiatu
Connect with Uche on Twitter:
https://twitter.com/Fitspeakers
Gary Takacs
Gary became a successful practice owner by purchasing a fixer-upper practice and developing it into a world-class dental practice. He is passionate about sharing his hard-earned insights and experiences with dental practices across the globe. As a dental practice coach, Gary provides guidance for dental professionals on how to create a healthier practice style that lets them deliver excellent patient care while reducing depending on insurance.
More importantly, Gary’s insights are not just based on theory – as a co-owner of a dental practice, he has first-hand experience in making this transformation from a high-volume and low-fee insurance model to a fee-for-service approach that is more sustainable and promotes a patient-centric and financially healthy dental practice, and he is dedicated to sharing this knowledge with other dental practitioners via the popular Thriving Dentist Show!